WW Diary – Thursday

-toast, banana, peanut butter = 4 pts.

-granola bar, 100 cal pack of pretzels = 6 pts.

-grapes, strawberries = 0 pts

-1/2 small brownie = 4 pts.

-sandwich on bread with cheese and veg. = 8 pts.

-grilled cheese = 5 pts.

-6 chips, 2 bites of pastry = 3 pts.

Total = 30 pts.

Activity Earned = 6 pts. for show + rehearsal (20 mins @ high intensity, 40 @ med. intensity)

New Total = 24 Pts used

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