Dear Diary…

  • Overnight Oats (1/3 cup oats, 1/2 cup almond milk, 2 tbsp greek yogurt, 2 tsp natural peanut butter, mashed banana,cinnamon, honey) = 6 Pts
  • Apple = 0 Pts
  • Carrots, Celery, and 3 tbsp homemade hummus = 1 Pt
  • Cottage Cheese (1/2 cup with fruit) = 2 Pts
  • Salsa Soup (barley, whole wheat pasta, veg broth, salsa, veggies, black beans) = 5 Pts.
  • 6 small pieces of sour candy = 2 Pts.
  • Salad (lettuce, 1 tbsp cashews, balsamic, blue cheese) = 6 Pts.
  • Calamari with Vinaigrette dip = 7 pts (estimate from nutritional info found online)
  • 2 bites chocolate tart = 2 Pts.
Total: 31 Pts.
Activity Points Earned Today = 2 Pts from dancing in rehearsal (conservative guess)
Above/Below Target of 29 Pts = 0
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